Ingredients:
1/2 cup fine chopped Roma tomatoes
1/2 cup fine chopped, peeled mango
1/4 cup red onion, chopped fine
4 tbsp lime juice
3 tbsp cilantro, snipped
2 to 3 tsp jalapeno peppers, seeded and
finely chopped
(12 oz) boneless, skinless chicken breast halves
1/2 cup water
1/4 tsp salt
1/4 tsp cayenne pepper
8 (6 inch) corn tortillas
1 1/2 cups shredded leaf lettuce
1/4 cup light sour cream
Directions:
1. In a medium bowl combine the tomato, mango, red onion, 2 tbsp of the lime juice, cilantro and jalapeno. Cover and chill for 30 minutes.
2. Place chicken and the water in a large heavy skillet. Bring to a boil; reduce heat. Simmer covered for 12 to 14 minutes or until chicken is tender and no longer pink. Drain well; let cool until easy to handle. Using two forks, shred chicken and toss with the remaining lime juice, salt, and cayenne pepper.
3. Meanwhile, wrap the tortillas in foil and bake in a 350 F. oven 10 minutes or
until warm.
4. To serve: Spoon shredded chicken down the centers of warm tortillas.
Top each with salsa, leaf lettuce and sour cream and roll up.
Makes 8 Burritos (1 Burrito Per Serving)
Per serving: Calories 129, Fat 2 g, Carbs 17 g, Fiber 1 g, Protein 10 g
About Me
Powered by Blogger.
Blog Archive
-
▼
2014
(336)
-
▼
September
(275)
- Split Pea Soup with Ham Hock
- Crock Pot Santa Fe Chicken
- Roasted Red Kuri Coconut Curry Soup
- Roast Beef, Arugula and Shaved Parmesan on a Baguette
- Bolognese Sauce
- Chocolate Chocolate Chip Banana Muffins with Glaze
- Broccoli Cheese and Potato Soup
- Lemon Cheesecake Yogurt Cups
- Chicken and Avocado Soup
- Angel Hair with Shrimp and Asparagus
- Chocolate Banana Soufflés
- Crock Pot "Baked" Potatoes
- Chewy Low Fat Banana Nut Oatmeal Cookies
- Bangin Good Shrimp
- Cinnamon Apple Spiced Oatmeal
- Chocolate Pistachio Biscotti
- Tuscan White Bean and Roasted Garlic Soup (Crock P...
- Baked Eggplant Sticks
- Mexican "Unfried" Ice Cream
- Kung Pao Chicken Zoodles For Two
- Skinny Cranberry Swirl Cheesecake Squares
- Creamy Cauliflower Soup
- Southwestern Black Bean Salad
- Skinny Chocolate Raspberry Cheesecake
- Asparagus Egg and Bacon Salad with Dijon Vinaigrette
- Crock Pot Kid-Friendly Turkey Chili
- Crock Pot Carne Guisada (Latin Beef Stew)
- Crock Pot Balsamic Pork Roast
- Roasted Strawberry Protein Smoothie
- Applesauce Nut Bread
- Egg Tomato and Scallion Sandwich
- Slow Cooker French Dip Sandwiches with Caramelized...
- Crock Pot Picante Chicken and Black Bean Soup
- Sheperd's Pie, Lightened Up
- Crock Pot Creamy Tomato Soup
- Thai Coconut Curry Shrimp
- Strawberry Squares
- Chicken and White Bean Enchiladas with Creamy Sals...
- Asian Glazed Drumsticks
- Barbacoa Beef
- Asian Edamame Fried Rice
- Skinny Salisbury Steak with Mushroom Gravy
- Oven "Fried" Pickles with Skinny Herb Buttermilk R...
- Spaghetti with Sauteed Chicken and Grape Tomatoes
- Spinach Lasagna Rolls
- Homemade Skinny Chocolate Cake
- Chicken Quesadillas
- Pumpkin Pie Dip
- Mexican Shrimp Cobb Salad
- Low Fat Strawberry No-Bake Cheesecake
- Roasted Parmesan Green Beans
- Skinny Buffalo Chicken Dip
- Creamy Grape Dessert
- Pumpkin Spiced Oatmeal Pecan Cookies
- Turkey Stuffed Peppers
- Slow Cooker Chicken Black Bean Tacos
- Heart-Shaped Chocolate Chip Banana Pancakes
- Skinny Green Tropical Smoothie
- Insanely Good Blueberry Oatmeal Muffins
- Mango Coconut Chia Pudding
- Cheeseburger Casserole
- Asian Turkey Meatballs With Lime Sesame Dipping Sauce
- Skinny Cake Pops
- Skillet Cajun Spiced Flounder with Tomatoes
- Cauliflower Fritters
- Penne Pasta with Sauteed Brussels Sprouts In A Lig...
- PB2 Flourless Chocolate Brownies
- Skinny Tuna Noodle Casserole
- Delightful Apple Spiced Scones with Spiced Glaze
- Healthy Cookies
- Broccoli and Cheese Mini Egg Omelets
- Skinny No-Bake Peanut Butter Pie
- Spaghetti Squash with Meat Ragu
- Stuffed Pepper Soup
- Chicken and Asparagus Lemon Stir Fry
- Skinny Cranberry Bliss Bars
- Skinny Baked Broccoli Macaroni and Cheese
- Amazing Flour-less Brownies
- Chicken Ropa Vieja
- Baked Spaghetti Squash and Cheese
- Chewy Chocolate Chip Oatmeal Breakfast Cookie
- Pumpkin Spice Quinoa Breakfast Cookies
- Low Fat Peanut Butter Banana Muffins
- Superfood Triple Berry Chia Pudding
- Cauliflower "Fried Rice"
- Brownie Batter Pancakes
- Dairy-free Lemon Pudding
- Chicken Pot Pie Soup
- Three Cheese Tortellini and Mushroom Soup
- Cheesy Baked Pumpkin Pasta
- Easy Macaroni Casserole
- Three Cheese Zucchini Stuffed Lasagna Rolls
- Roasted Strawberry Banana Bread
- Baked Oatmeal with Pumpkin and Bananas
- Whole Wheat Pumpkin Pecan Pancakes
- Crock Pot Chicken Cacciatore
- Chicken and Lentil Soup
- Banana Cream Pie
- Sweet Light Angel Food Cupcakes with Meringue Icing
- Turkey Meatball Spinach Tortellini Soup
-
▼
September
(275)
0 comments: