WWRecipe: 15-Minute Skillet Cassoulet (9 Points+)

Ingredients

2 spray(s) cooking spray, or enough to coat skillet

1 medium uncooked onion(s), chopped

1 clove(s) (medium) garlic clove(s), minced

8 oz low-fat sausage(s), smoked variety, sliced 1/4-inch thick

1/4 tsp dried thyme

3/4 cup(s) canned chicken broth

30 oz canned great northern beans, rinsed and drained

1 1/2 Tbsp canned tomato paste

1/2 cup(s) dried plain breadcrumbs

Preheat broiler.
Coat a nonstick ovenproof skillet with cooking spray and heat. Add onion, garlic and kielbasa and sauté until onion is tender, about 3 to 4 minutes. Add thyme, broth, beans and tomato paste; simmer 10 minutes.
Sprinkle bread crumbs over beans. Place skillet under broiler until bread crumbs are browned, about 30 seconds. Yields about 1 3/4 cups per serving.

WWRecipe