Jalapeño Poppers (1 Points+)
                                                                            Ingredients
                                                                                                                                                         |  | 4 spray(s)  olive oil cooking spray, divided | 
                                                        |  | 1/2 cup(s)  low fat shredded cheddar cheese | 
                                                        |  | 1/4 cup(s)  low fat cream cheese | 
                                                        |  | 1 Tbsp  fat free mayonnaise | 
                                                        |  | 8 small  jalapeño pepper(s) | 
                                                        |  | 1/4 cup(s)  fat free egg substitute | 
                                                        |  | 7 Tbsp  cornflake crumbs | 
 
Instructions
- Preheat oven to 350ºF. Coat a large baking sheet with cooking spray.
 
- In a medium bowl, combine cheddar cheese, cream cheese and  mayonnaise; mix well and set aside. Halve peppers lengthwise and remove  seeds; fill peppers wtih cheese mixture. (Oil and seeds from the peppers  can be irritating — keep your fingers away from your eyes.)
 
- Place egg substitute in a shallow dish. Place cornflake crumbs in a  separate shallow dish. Dip stuffed peppers into egg substitute and then  roll in cornflake crumbs to coat.
 
- Transfer peppers to prepared baking sheet and coat with cooking  spray. Bake until filling is bubbly and outside begins to brown, about  30 minutes. Serve hot. Yields 2 poppers per serving. 
  
 
 
0 comments: